HOW CAN MATCHA BENEFIT YOUR HEALTH?

Japanese Matcha green tea powder offers many solutions to your everyday health needs

Zen Craft Supreme Premium Grade Uji Matcha

You may have heard of Matcha and how great it is for your health, but what exactly are those benefits? To put it simply, there's lots of benefits! Matcha is a weight loss aid, stress reliever and energy booster. It has high levels of antioxidants, vitamins and minerals, which help you achieve vibrant skin, fight disease and infection and increase focus and alertness. And it tastes great too, but even if you're not a green tea fan, it's so versatile you can add it to shakes, smoothies, salad dressings, cakes... the options are almost endless. Brilliant Green Company is committed to providing you with the very best health products, and one of the very best is Zen Craft Matcha, an ancient Japanese green tea powder revered for its abundance of nutritional properties:

  • 1384 units of antioxidants

  • 1650mg of amino acids

  • 87.8mg of catechins

  • ORAC score of 50,600 (168,500
    per 100g un-brewed)

  • 69mg of magnesium 

  • 9.18g of protein

  • 314mg of fibre per 30g

  • 30.96mg of caffeine

  • 126mg of calcium

  • 18mg of vitamin c

  • 810mg of potassium

  • 5.1mg of iron

  • I WANT TO LOSE WEIGHT
  • I  NEED MORE ENERGY
  • I WANT TO FEEL LESS STRESSED & ANXIOUS
  • I WANT YOUNGER LOOKING SKIN
  • I WANT TO IMPROVE MY OVERALL HEALTH
  • I WANT TO FOCUS
  • I WANT TO INCREASE MY NUTRITIONAL INTAKE
  • I WANT TO BOOST MY EXERCISE PERFORMANCE

Matcha green tea is unrivalled if you're trying to lose a few pounds (or if you love metric, kg). Matcha aids weight loss by boosting your body's thermogenesis, which is the body's rate of burning calories, from your natural rate of 8-10% to an impressive 35-40%. In addition to that Matcha also helps normalise your blood sugar levels, which significantly helps your body burn even more fat. Best of all this is proven by science, not a marketing team!

Matcha contains a different type of caffeine. Caffeine in coffee can be absorbed within 30 minutes where-as Matcha caffeine releases energy for 3 to 6 hours (some studies have found it to be 8-10 hours), keeping you focused and alert through-out the day

Matcha contains the amino acid L-theanine. L-theanine has been proven to help with both psychological and physiological stress reduction in a number of medical studies. Matcha is one of the most abundant sources of L-theanine. The reason L-theanine is so powerful at combating stress is that it can access the central nervous system which controls the stress hormones. It blocks certain receptors, reducing the body’s response to stress

Consuming Matcha can help you achieve and maintain healthy glowing skin. The secret is Matcha's abundance of Catechins, which trap and nullify free radicals in the skin, helping prevent the signs of ageing. Matcha can also be used effectively externally as a beauty face mask ingredient, it's a great anti-inflammatory agent, effectively battling acne and other skin conditions.

Epigallocatechin (EGCG) is a type of catechin and a very healthy component with numerous benefits. It has chemopreventive properties (aiding the prevention of cancer). Cancer and heart disease rates have been found to be lower throughout Asian cultures that drink a lot of green tea, despite bad habits such as smoking being quite common. EGCG's also help the body fight infections, such as hepatitis B and C, influenza, herpes and a number of other bacterial, fungal and viral infections. Add this to the abundance of antioxidants, minerals and vitamins, Matcha is a simple and cost effective way to consume more goodness.

The combination of L-theanine, a mood boosting amino acid, and caffeine in Matcha green tea powder gives you a natural boost of clean energy and alertness that lasts for hours. The L-theanine helps balance the caffeine allowing the brain to focus without the jitteriness associated with caffeine. Zen Buddhist monks used Matcha to assist with meditation to achieve a zen state of mind.

Scientists came up with a measurement called ORAC (oxygen radical absorbance capacity) which measures the overall antioxidizing properties of any food. For example blueberries are highly regarded as antioxidant super food with a rating of 105, and Matcha green tea has over 17 times the power of blueberries with 1297 ORAC score per gram. Matcha is packed with high levels of Vitamin C, Selenium, Magnesium, Fibre, L-theanine, and Chromium (just to name a few).

Matcha has been proven to boost exercise endurance by up to 25% when drunk before exercise. A study published in the British Journal of Nutrition in May 2017 has shown that 8 weeks of matcha diet supplementation increases post exercise systemic fat oxidation and exercise-induced muscle protein content in response to an acute bout of endurance exercise in comparison to placebo. Providing evidence of an increase in exercise induced fat burning and the uprooted essential to muscle building.


The secret to why Matcha has such high levels of nutritional goodness is down to how it's grown and processed. The green tea plants are grown under shade which encourages the leaves to develop high levels of Chlorophyll. Chlorophyll is the green pigment found in plants which is vital for plants ability to absorb energy from light, which gives Matcha it's nutritional benefits.

 And it's the high level of Chlorophyll that gives Matcha it's bright green colour, and the more brilliant and brighter the green, the better it is for you. That's why we named ourselves the Brilliant Green Company. The very best Matcha comes from the Uji region of Japan, and that's where Zen Craft comes from. We know Matcha and we know what it can do for you, but don't just take our word for it...

TESTIMONIALS



Buy Zen Craft Matcha today and you can be reaping the benefits by tomorrow! Zen Craft Supreme Premium Grade is made from fine organic Uji Matcha: a mildly sweet and refreshing bright green luxury.

Brilliant Green Company Combo
£23.95
Shizuoka Ceremonial Grade Matcha
£7.95

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