Tea Blog

New Year New You

New Year New You

How are your new years resolutions going?    The new year arrives and we promise ourselves THIS YEAR we're going to make some real changes. Eat healthier, lose weight, do more exercise, stress less. But it reaches a point where it seems too much too soon, because the promises you make to yourself are during the most unhealthy and indulgent periods of the year: Christmas and New Years eve. You feel justified to drink, eat and be way too merry during this time, because in the New Year you're going to make changes and all will be well. Well now...

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Losing Weight With Matcha Tea by Yasir Lodhi

An impressive amount of antioxidants means that losing weight with matcha tea is simple and effective

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Five Ways to Reduce Your Impact on the Earth and Improve Your Life

Reducing your carbon footprint is growing increasingly important as governments around the world push for an eco-friendly, stable economy, with as little carbon output as possible. While major changes in industry and government sectors are required to meet green goals, you can do your part, while also working to save money, improve the quality of your life, and your health. 

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L-Theanine - Matcha Tea's 4000 Year Old Secret

Matcha tea specifically and the mix of limited caffeine and L-Theanine, which has been around for over 4,000 years, has tea drinkers and doctors both speculating on how it has been kept such a secret for so long. Matcha is the tea with the highest theanine content out there.

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Matcha Green Tea and Mediation

Matcha is excellent for meditating because it has a very calming effect on the mind and also because it makes you feel very serene – both of which are necessary for proper meditation

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